Reducetarians practice plant-based lifestyles in a variety of ways. Many participate in Meatless Mondays, some opt for Vegan Before 6, and others commit to cut out meat completely. But this January, a UK-based organization is offering yet another option by encouraging individuals to try veganism in their month long challenge, known as Veganuary.
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Researchers from the University of Guelph's Department of Population Medicine have recently compiled research and findings about the general attitudes and perceptions towards plant-based lifestyles.
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Hungry Planet, a Midwest-based food innovation company has “set out on a mission to match familiar, favorite textures and flavors with plant-based ingredients.”
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A recently released paper by the Academy of Nutrition and Dietetics shows the overwhelming evidence that well planned plant-based “diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases.”
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Ashley Mackay found herself in a tough situation. She wanted to live a healthy and environmentally friendly lifestyle, but her financial situation prevented her from even putting food on the table. Enter Matt Noble, volunteer executive director of the Toronto Vegetarian Food Bank (TVFB). "We don't think that people's dignity should be sacrificed because they're down on their luck," he says. And with that in mind, he launched TVFB in January 2015.
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TravelSupermarket recently published a list of the ten best cities for reducetarian travelers to visit - each of which offers a completely unique experience. Next time you're planning a vacation, consider visiting one of these plant-powered hotspots!
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