Springtime is when the tartness of fresh rhubarb is complemented by the sweetness of strawberries and we enjoy their combination in pies, tarts, compotes, and preserves.

DessertsBrian KatemanMay 15, 2020dessert recipe, strawberry sauce, rhubarb sauce

Vinaigrette

An easy vinaigrette recipe to give an extra kick to salad.

SaladsBrian KatemanMay 8, 2020vinaigrette, salad recipes

Lemon Berry Swirl Cheesecake

With spring and Easter upon us, it’s the perfect time to whip up a beautiful and delicious dessert that reflects the occasion.

DessertsBrian KatemanApril 14, 2020cheesecake recipe, plant based cheesecake, lemon berry swirl cheesecake, vegan dessert, reducetarian baking, dairy free baking, easter recipes, vegan easter

Carrot Cupcakes

This year with so many of us celebrating at home, let’s extend the Easter celebration this week!

DessertsBrian KatemanApril 14, 2020carrot cupcakes recipe, carrot cupcakes, easter recipe, easter 2020, dairy free easter recipe, dairy free baking, reducetarian baking

Roasted Onions with Creamy Hummus Dipping Sauce

Roasted onions are one of the easiest veggies to roast and they’re ideal for any night of the year, but I love to make them weekly in the spring when so many new flavors are showing up in the farmer’s markets.

Snacks, SidesBrian KatemanApril 9, 2020roasted onions, easy recipes, flavorful recipes, hummus recipe, dipping sauce recipe, plant based recipes, spring flavors, reducetarian recipe

Beet Tzatziki with Grilled Spring Vegetables

Even if our brunches and dinners are decidedly small affairs right now, we can enjoy the pleasures of fresh spring vegetables and bold color combinations.

Sides, SnacksBrian KatemanApril 4, 2020salad recipe, healthy recipe, spring vegetables, reducetarian, flexitarian recipe, less meat, reduce meat intake

Zoodle Salad with Green Peas, Pine Nuts, and Basil

This beautiful Zoodle Salad with Green Peas, Pine Nuts, and Basil is full of fresh, bright flavors and is perfect for spring!

Dinner in a Bowl, MainsBrian KatemanMarch 23, 2020salad recipe, healthy recipes, salad recipes, reducetarian, eat more plants, vegan food, plant power, plant based food, plant based meals, zoodles, low carb, nourishing recipes

Matcha Chocolate Chip Cookies

Who says you need to drink green beer to celebrate St. Patty’s? Deck yourself in green and celebrate Ireland with this vegan matcha chocolate chip recipe!

DessertsBrian KatemanMarch 16, 2020vegan matcha cookies, chocolate chip, chocolate chip cookies, vegan recipe, plant based recipes, reducetarian food, flexitarian cooking, st. patrick's day, dairy-free baking

Mushroom Pot Pie

To celebrate Pi Day, we are sharing a savory, hearty, and completely vegan pot pie.

MainsBrian KatemanMarch 13, 2020pi day, fab everyday, pie day, pot pie, pot pie recipe, vegan pot pie, easy pie recipe, hearty pie, hearty meals, reducetarian, reduce meat intake

Cabbage and Rice Casserole

Skip the meat and go completely vegan with this Cabbage and Rice Casserole for St. Patrick's Day!

Mains, SidesBrian KatemanMarch 10, 2020st. patrick's day, irish, ireland, irish recipes, cabbage and rice casserole, clever housewife, plant based casserole, hearty meals, gluten free cooking, plant based cooking

Winter Citrus Smoothie

Full of fresh, bright flavor and loaded with nutrition, this Winter Citrus Smoothie will be your favorite new smoothie!

Desserts, BreakfastBrian KatemanFebruary 26, 2020smoothie recipe, plant based smoothie, healthy breakfast, winter citrus smoothie, reducetarian recipe, fruit recipes, tasty smoothie recipe, eat healthier

Mushroom and Artichoke Heart Bourguignon

One of my go-to recipes for this is a bourguignon, a red wine-based French stew capitalizing on hearty vegetables like mushrooms, artichoke hearts, and carrots.

Dinner in a Bowl, SoupsBrian KatemanFebruary 20, 2020plant based recipe, flexitarian, reducetarian, meat free, less meat, meatless recipe, meatless bourguignon recipe, winter recipes

Vegan Creamy Baked Potato Soup

We’ve not only figured out a way to veganize the traditionally dairy-laden comfort soup, we’ve managed to (secretly) pack it to the brim with nourishing vegetables.

SoupsBrian KatemanFebruary 18, 2020vegan soup, creamy baked potato soup, simple recipes, healthy recipes, blissful basil, plant based cooking, cashew cream, baked potato, soup recipes, dairy free soup

Red Velvet Cupcakes With Salted Buttercream Frosting

The gift of food is an expression of love, and these homemade vegan red velvet cupcakes say it best.

DessertsBrian KatemanFebruary 14, 2020cupcakes, red velvet cupcake, salted buttercream frosting, valentines day, valentines day 2020, valentines, meat free monday, meat free food, dairy free food

Pinto Mushroom Meatballs

In a house with three kids ages three and under, I’ve learned that the more foods we have ready to go in the freezer, the easier life is! So when it comes to staples like meatballs, I make giant batches and freeze away!

Sides, MainsBrian KatemanFebruary 11, 2020meatballs recipe, vegan recipe, plant based recipe, meat free recipe, reducetarian recipe, meatless, meatless monday, flexitarian

Roasted Cauliflower and Mushroom Pizza Recipe

Creating a flavorful plant-based pizza might seem daunting to the uninitiated, but it's surprisingly simple, even in the depths of winter.

Featured, MainsBrian KatemanFebruary 7, 2020pizza recipe, plant based pizza, roasted vegetable pizza, easy recipe, simple recipes, quick recipes, meatless recipe, meatless monday

Arugula Stuffed Sweet Potatoes

Stuffing sweet potatoes is fairly easy. All you need are a few ingredients that you love (I chose asparagus, quinoa and onions with a touch of lemon juice and lemon zest) but you can choose whatever floats your boat.

MainsBrian KatemanFebruary 4, 2020recipe, plant based eating, plant based recipe, stuffed sweet potatoes, meat free cooking, healthy recipe, healthy food, quick recipes

Southwest Quinoa Bowls with Avocado Cilantro Lime Dressing

Quinoa Bowls are the perfect meal for lunch or dinner! They are packed with protein and can be adapted to fit your taste.

Dinner in a BowlBrian KatemanJanuary 30, 2020quinoa bowls, salad recipe, salad, avocado salad, plant based salad, plant based protein, bowl recipes, reducetarian recipes, flexitarian recipes, meat free

Raspberry Mousse Parfaits

The New Year is always a great time for a little re-set after all the indulgences of the holidays, but in my opinion that doesn’t mean that you have to cut out dessert!

DessertsBrian KatemanJanuary 9, 2020raspberry mousse parfaits, dessert recipe, vegan recipe, plant based recipe, meat free meals, reducetarian, reducetarian recipe, flexitarian recipe

Tropical Smoothie Bowl

Another reason this recipe is so fab is that it is super quick and easy to prepare. You add coconut milk, frozen bananas, pineapple, and mango, and coconut flakes to a blender, and you’re just about done!

Breakfast, SnacksBrian KatemanJanuary 3, 2020smoothie recipe, tropical smoothie, healthy recipes, quick and healthy food, smoothie recipes, plant based smoothie, smoothie bowl, smoothie bowl recipe, coconut milk smoothie

Recipes

Easy, healthy, and delicious plant-based recipes for omnivores, vegans and everyone in-between!