Banana Bread & Banana Muffins

Are you looking for the perfect New Year’s Eve dessert? Look no further!

BreakfastBrian KatemanDecember 31, 2019muffins recipe, new years dessert, banana bread muffin, plant based baking, vegan baking, banana bread recipe, eat more plants, reducetarian

Vegan Iced Gingerbread Bundt Cake

Can we take a moment to cheers to this Vegan Iced Gingerbread Bundt Cake? 🥂 It’s the perfect way to celebrate the most wonderful time of the year.

DessertsBrian KatemanDecember 23, 2019bundt cake, vegan cake, plant based cake, healthy cake, healthy dessert, christmas dessert, christmas recipe, vegan christmas recipe

Warm Spaghetti Squash Dinner with Creamy Avocado Sauce

It’s that time of the year when we’re busy planning holiday menus, shopping for gifts and making holiday plans along with trying to attend holiday parties and so forth. Who’s got time to cook? Probably not you, right? I thought so.

MainsBrian KatemanDecember 17, 2019easy recipe, winter recipes, healthy recipes, reducetarian recipes, less meat, more plants, eat more plants, plant based recipes

Carrot Cake With Cream Cheese Frosting

This easy vegan carrot cake is topped with a delicious cream cheese frosting that’s a dead ringer for the dairy version. Nobody will guess it’s vegan!

DessertsBrian KatemanDecember 12, 2019dessert recipe, carrot cake recipe, plant based recipe, reducetarian, flexitarian

Day-After-Thanksgiving Sweet Potato Quinoa Tacos

Instead of the typical day-after-Thanksgiving turkey sandwich, I made a really easy and fun spin on the traditional boring holiday leftovers.

MainsBrian KatemanNovember 29, 2019thanksgiving, plant based, leftover recipes, healthy recipes, tacos recipe, plant based tacos, meat free tacos recipe, meatless tacos

Winter Vegetable Stir Fry with Bean Noodles

You can use any vegetables you have on-hand. We always try and use a range of colours and textures.

MainsBrian KatemanNovember 21, 2019recipe, plant based eating, meatless recipe, meat free monday, meat free meals, vegetarian recipe, stir fry recipe

Grilled Skewered Eggplant

SnacksBrian KatemanNovember 12, 2019eggplant, healthy recipe, reducetarian

Dairy-Free Creamy Green Soup

This creamy soup has all the flavor without any dairy, which is great news for those of you who either avoid dairy or can’t digest dairy, like myself.

SoupsBrian KatemanOctober 25, 2019dairy free, fall recipes, vegan, vegetarian recipe, vegetarian soup, dairy free soup, autumn soup, meat free meals, meat free cooking, reducetarian, reducetarian recipes

Vegetable Tagine

Tagine is a delicious sweet and spiced, North African stew, often made in a tagine pot, but it can be made in any heavy based pot with a lid.

Mains, Dinner in a BowlBrian KatemanOctober 23, 2019tagine recipe, vegetable tagine, vegetarian recipe, meatfree recipe, healthy nutrition, healthy recipe, reducetarian recipes, reducetarian, reduce meat

Butternut Squash Coconut Soup

Soup is definitely my go-to fall comfort food. You just throw everything together and in half an hour you’ve got a a bowl of a satisfying hearty meal to warm your belly and soul.

SoupsBrian KatemanOctober 17, 2019fall recipes, october recipes, squash recipes, reducetarian recipes, veggie recipes, less meat, reduce meat, slow living recipes, healthy recipes, healthy eating, sustainable diet

Creamy Pumpkin Sage Pasta Sauce

With cooler temperatures, everyone wants something warm for dinner and while soup is always a good option, I can't get away with serving it five nights a week (I tried).

MainsBrian KatemanOctober 15, 2019fall recipes, vegan recipes, plant based recipes, healthy eating, healthy meals, meat free monday, pasta recipes, happy herbivore

Pear, Banana & Strawberry Smoothie Bowl

This smoothie was inspired by autumn colours and tastes. A fully ripe pear paired with sweet and tart strawberries mixed with frozen bananas make this an irresistible treat to share with others or just to have by yourself.

BreakfastBrian KatemanOctober 11, 2019smoothie bowl, healthy food, nutritious breakfast, breakfast recipes, reducetarian, flexitarian, healthy meals, healthy recipes, vegan smoothie bowl, dairy free smoothie bowl, dairy-free

Spicy Black Bean Red Pepper Walnut Chili

If you’re looking for a fuss-free, plant-based chili that even meat-lovers will adore, you’ve met your match.

Mains, Dinner in a BowlBrian KatemanOctober 3, 2019vegan recipe, plant based eating, plant based recipe, meat free cooking, meat free meals, meat free monday, meatless monday, meatless cooking, reducetarian, spicy recipes, easy recipes, healthy diet, healthy food

Easy Massaged Kale Lettuce Wraps

These lettuce wraps are ideal for a quick weekday lunch and also great for dinner when you’re in a pinch and don’t have time to spend hours in your kitchen.

Salads, SnacksBrian KatemanSeptember 27, 2019plant-based diet, less meat, reducetarian, reduce meat, lettuce wraps, easy recipes, simple meatless recipes, quick meat free recipes, meatless cooking

Chorizo Breakfast Tacos

We’re so grateful for the opportunity to join Reducetarian’s mission and share some of our favorite vegan recipes with you, like these Tofu “Chorizo” Breakfast Tacos!