Olive Tapenade

Olive tapenade is great to have around to use as a dip or a spread for baguettes and crackers.

SidesBrian KatemanFebruary 4, 2019olive tapenade, olives, recipes using olives, antipasti recipe, reducetarian recipe

Basil Pesto

Pesto can also be thinned with olive oil and lemon juice and used as a dressing for cooked pasta, warm or cold salads, and cooked vegetables.

SidesBrian KatemanJanuary 9, 2019pesto recipe, basil pesto, basil, reducetarian recipe

Mediterranean Bulgur

You can top the bulgur with cherry tomatoes and olives, and if desired, sprinkle each bowl with 1 tablespoon sesame seeds.

Asian Noodle Salad

Shiitake mushrooms contain powerful healing constituents, but if they are not available, use cremini or another variety.

SaladsBrian KatemanOctober 29, 2018asian cooking, asian recipes, reducetarian recipe, meat free asian recipe

Two-Bean Chili

For this recipe, you can skip the refried beans and instead use kidney beans. There are also lots of options for garnishing or topping the chili, like vegan cheese, yogurt, or cilantro.

Recipes

Easy, healthy, and delicious plant-based recipes for omnivores, vegans and everyone in-between!